Kalari Rasayana – CGH Earth

The Kalari Rasayana – CGH Earth lies 1.5 hours north of Trivandrum airport and near the coastal town of Paravur.. Coconut palms and lush flowers dominate the landscape. Lakes, lagoons, rivers and canals of the backwaters connect idyllic villages, where time seems to stand still. The poetry and natural grandeur of the surroundings harmonise with the stylish yet personal charm of Rasayana. Your stay invites you to change and open up to a different perspective.

The resort has an excellent restaurant. As per the philosophy of the renewal of body and mind individual Ayurvedic cooking and vegetarian meals are offered in conjunction with your Ayurvedic treatment.

The property – the youngest Ayurveda Retreat of CGH Earth Hotel group – extends in a large, exotic garden along an idyllic lake. The element water functions as a compensating and shapes the character of the Kalari Rasayana. The free-standing, single-storey bungalows and the main houses convey through its open design and views over the backwaters an atmosphere of generosity and intimacy. Your stay will be in detached or single storey bungalows offering a total of 22 spacious rooms. The Rasayana suites are equipped with bathroom / shower / sep. WC, four-poster bed, dressing area, hair dryer, fan, safe, telephone, refrigerator, tea making facilities, seating areas and a balcony or terrace. Noble native wood accentuates, without dominating the clear, purist aura of the rooms.

The prelude of your Ayurvedic spa experience is the consultation with your doctor. As part of a comprehensive medical history interview, he will explore your life situation and your physical constitution. Based on its findings, the doctor develops your individual treatment and nutritional plan. In addition to the classic components of an Ayurveda treatment plan are Yoga and meditation. The Kalari Rasayana serves traditional vegetarian cuisine without the use of bread, sugar and raw vegetables. The ingredients are locally grown (mainly okra, eggplant, different varieties of spinach, legumes, coconuts, pumpkin and leeks) and are freshly prepared with a minimum of oil, salt or spices. Depending on your body-type three Ayurvedic nutrition plans are offered: activating your metabolism, detoxification and regeneration.

The philosophy and focus of Kalari Hotel Spa-Stay is on the healing of body and mind. Take your time and improve your healing process through meditation, chanting and yoga. Traditional Indian dances and music performances are an additional entertainment. Enjoy a relaxing stroll through the palm garden, let yourself be inspired by the tranquility of the water and the bright-lush plant life of the backwaters and recharge your batteries for a successful return to your life.

In addition to the regular Ayurvedic treatments, Kalari Rasayana specialises in trauma, rheumatoid arthritis, paralysis, menstrual problems, metabolic disorders, bronchial disorders, migraines, chronic back pain and skin diseases.

The resort is equipped with:

• Ayurvedic-Centre
• Beauty-salon
• Yoga- und Meditation rooms
• Library
• Boutique
• Lounge areas
• Restaurant with lake-view
• Reception and lounge area
• WiFi

ATTENTION: The use of the swimming pool is not permitted

Daily itinerary at Kalari Rasayana:

 A minimum stay of 14 days is recommended. During your stay you cannot take part in any outside activities or day tours, we do not allow to leave the resort.

Ayurvedic Treatments:

Ayurveda-Anti-Stress-Program (14 days)
This treatment serves primarily the prophylaxis and is particularly effective against insomnia, headache and fatigue.

Panchakarma-Cleansing- and Rejuvenating-Program (21 or 28 days)
This treatment is recommended for existing underlying diseases or for regeneration after medical procedures. It offers an intensive cleansing of the inside and allows your holistic regeneration.

Ayurvedic-weight-loss—program (21 or 28 days)
This treatment is primary for weight reduction through purification. Individual dietary requirements and a specific diet will boost metabolism and contribute to your overall well-being.

WHAT TO PACK

• On arrival we will supply you with three sets of pyjamas made of soft wool and slippers.
• If you do not plan to extend your travel further , you will not need much clothing.
• We recommend: a scarf or shawl and socks – it can be cooler in the evenings
• Your own personal care products
• If available, please bring your doctors diagnosis or other documents relating to your problems

GETTING THERE:

AIRPLANE  
Trivandrum airport offers very good domestic and international flight connections. The airport is approx 1.5 hrs drive from the resort.

The following services are included:

• Medical consultation Treatments (at 14 days – Anti-stress program, at 21 days – Panchakarma)
• Massage with oil and herbs
• Yoga, meditation
• Clothing for the stay
• Full board
• Accommodation for the mentioned period
• Transfer from the airport – hotel – return

The free-standing, single-storey bungalows and the main houses convey through its open design and views over the backwaters an atmosphere of generosity and intimacy.

The 22 Rasayana-suites provide bathroom / shower / separate toilet, four-poster bed, dressing area, hair dryer, fan, safe, telephone, refrigerator, tea making facilities, seating areas and a balcony or terrace. Indigenous wood accentuates without dominating the clear, purist aura of rooms.