AMUNA Ayurvedic Retreat
Genuine Ayurveda Europe Certificate, Best Wellness Retreat 2017
The picturesque AMUNA Ayurvedic Retreat is located in Kumbukkandanwala near Dambulla, just 2 km from the beautiful Amaya Lake in the cultural heart of Sri Lanka. It embodies the concept of a holistic and authentic Sri Lankan herbal experience to guarantee a relaxed and memorable stay.
The picturesque AMUNA Ayurvedic Retreat is located in Kumbukkandanwala near Dambulla, just 2 km from the beautiful Amaya Lake in the cultural heart of Sri Lanka. It embodies the concept of a holistic and authentic Sri Lankan herbal experience to guarantee a relaxed and memorable stay.
The Ayurveda Resort is well-equipped and all cures are performed by experienced therapists and supervised by professional Ayurveda doctors. Many different treatments and programs are offered, which are completed by yoga and meditation as well as a strict organic diet. The cure process is ideally complemented by resting and relaxing in this wonderful refuge.
The lush scenery around the Ayurveda Resort has been preserved during the construction of the facility and staying in this environment alone has already a therapeutic effect. The spacious area has guest rooms, a restaurant, a lobby, a consultation room, treatment and treatment rooms in the middle of a green oasis and bordering the impressive Kandalama lake on the horizon.
The natural greenery and ecological aspects have been preserved in a pure state. All of the buildings are built of environmentally friendly materials that contain 8 traditional guest rooms which combine modern design that blends elegantly with the traditional exterior of the AMUNA Ayurvedic Retreat. All rooms have a beautiful view of the rice fields and mountains in the distance. The Ayurveda Resort also has a villa and 3 tree houses.
The restaurant of the Ayurveda Resort is also kept in the traditional Sri Lankan style and is equipped with an open courtyard. Be inspired by the antique wooden columns and shelves, which not only surround the restaurant, but also the lobby and the consultation rooms.
Sun-drenched and fresh Ayurvedic herbs can be found throughout the complex. Immerse yourself in the ambience with all your senses – incense sticks and oil lamps adorn the statues of Buddha and the god Sri Dhanvantari, the patron of meditation and Ayurveda. The aroma of the herbs will refresh your whole body and has a positive effect on the organs, the blood circulation as well as the breathing. It activates the mind and helps to reduce stress.
There are various treatment rooms available as a spa. The medicine and oils are produced by the highest quality standards on the spot by villagers using fresh ingredients from their own garden. Enjoy an authentic Ayurvedic cure in this natural setting.
Before the AMUNA Ayurvedic Retreats, you will find a picturesque pond which is created by a diversion of the current flowing into the resort. The water is naturally purified and enriched with herbs, stones, sand, flowers and charcoal.
Ayurvedic Programs
Suwa Shanti– Healthy Living (Suwasadana Wellness program with yoga & meditation)
7 days – Vishuddhi | 14 days – Santhusti | 21 days – Sanshamana |
Individual diagnosis and planning of treatments | ||
02 full body treatments
05 Abyanga treatments 02 Pinda Sweda treatments 02 Shirodara treatments 07 herbal baths 02 steam baths 03 head treatments 02 facial treatments 01 reflexology |
03 full body treatments
07 Abyanga treatments 03 Pinda Sweda treatments 05 Shirodara treatments 13 herbal baths 03 steam baths 04 head-/foot treatments 03 facial treatments 02 reflexology |
04 full body treatments
08 Abyanga treatments 02 Pinda Sweda treatments 06 Shirodara treatments 10 herbal baths 02 steam baths 05 head treatments 02 facial treatments 03 foot treatments |
Panchakarma treatments/ acupuncture treatment | ||
Morning “Namaskara” Yoga | Morning “Mohana” Yoga | Morning ” Chathuranganai” Yoga |
Evening meditation/ personal advice on healthy living | ||
Herbal decoction, fruit juice, herbal tea |
Niroga – To refresh mind, body and soul (special treatment package)
7 days – stress relieve | 14 days – rejuvenation | 21 days – slimming & beauty |
individual diagnosis | ||
Ayurveda treatments: | ||
Sambahana
Shirodhara Herbal head packs Herbal head massages Herbal body wraps Njavarakizi Herbal baths |
Panchakarma treatments
Sambahana Beauty treatments Herbal body wraps Njavarakizi Ksheeradhara treatment Herbal baths AMUNA special treatment |
Panchakarma treatments
Sambahana Beauty treatments Facial treatments Herbal body wraps Udwartana Pind Sweda Steam treatments Herbal baths Ksheeradhara tretament AMUNA special treatment |
Ayurvedic internal medicine | ||
Acupuncture treatment/meditation/music therapy/aroma therapy | ||
“Mohana” Yoga | “Chathuranganai” Yoga | |
special Ayurvedic diet | ||
herbal decoction, fruit juice, herbal tea |
Swastha– to revitalize body (Suwasadana Wellness program without yoga & meditation)
7 days – Vishuddhi | 14 days – Santhusti | 21 days – Sanshamana |
Individual diagnosis and planning of treatments | ||
02 full body treatments
05 Abyanga treatments 02 Pinda Sweda treatments 02 Shirodara treatments 07 herbal baths 02 steam baths 03 head treatments 02 facial treatments 01 reflexology |
03 full body treatments
07 Abyanga treatments 03 Pinda Sweda treatments 05 Shirodara treatments 13 herbal baths 03 steam baths 04 head-/foot treatments 03 facial treatments 02 reflexology |
04 full body treatments
08 Abyanga treatments 02 Pinda Sweda treatments 06 Shirodara treatments 10 herbal baths 02 steam baths 05 head treatments 02 facial treatments 03 foot treatments |
Panchakarma treatments/ acupuncture treatment |
Evening meditation/ personal advice on healthy living | ||
Herbal decoction, fruit juice, herbal tea |
Other programs for 10, 25 and 30 days are offered – details upon request.
Inclusions:
- Airport transfer from and to the resort
- Accommodation in a traditional environmentally friendly room
- Ayurvedic full board in consultation with the doctor
- chosen Ayurvedic program
- Bicycle for village visits during leisure time
- Day trips
- Clothing (3 sets per person)
Suwa Shanti– Healthy Living (Suwasadana Wellness program with yoga & meditation)
7 days – Vishuddhi | 14 days – Santhusti | 21 days – Sanshamana |
Individual diagnosis and planning of treatments | ||
02 full body treatments
05 Abyanga treatments 02 Pinda Sweda treatments 02 Shirodara treatments 07 herbal baths 02 steam baths 03 head treatments 02 facial treatments 01 reflexology |
03 full body treatments
07 Abyanga treatments 03 Pinda Sweda treatments 05 Shirodara treatments 13 herbal baths 03 steam baths 04 head-/foot treatments 03 facial treatments 02 reflexology |
04 full body treatments
08 Abyanga treatments 02 Pinda Sweda treatments 06 Shirodara treatments 10 herbal baths 02 steam baths 05 head treatments 02 facial treatments 03 foot treatments |
Panchakarma treatments/ acupuncture treatment | ||
Morning “Namaskara” Yoga | Morning “Mohana” Yoga | Morning ” Chathuranganai” Yoga |
Evening meditation/ personal advice on healthy living | ||
Herbal decoction, fruit juice, herbal tea |
Niroga – To refresh mind, body and soul (special treatment package)
7 days – stress relieve | 14 days – rejuvenation | 21 days – slimming & beauty |
individual diagnosis | ||
Ayurveda treatments: | ||
Sambahana
Shirodhara Herbal head packs Herbal head massages Herbal body wraps Njavarakizi Herbal baths |
Panchakarma treatments
Sambahana Beauty treatments Herbal body wraps Njavarakizi Ksheeradhara treatment Herbal baths AMUNA special treatment |
Panchakarma treatments
Sambahana Beauty treatments Facial treatments Herbal body wraps Udwartana Pind Sweda Steam treatments Herbal baths Ksheeradhara tretament AMUNA special treatment |
Ayurvedic internal medicine | ||
Acupuncture treatment/meditation/music therapy/aroma therapy | ||
“Mohana” Yoga | “Chathuranganai” Yoga | |
special Ayurvedic diet | ||
herbal decoction, fruit juice, herbal tea |
Swastha– to revitalize body (Suwasadana Wellness program without yoga & meditation)
7 days – Vishuddhi | 14 days – Santhusti | 21 days – Sanshamana |
Individual diagnosis and planning of treatments | ||
02 full body treatments
05 Abyanga treatments 02 Pinda Sweda treatments 02 Shirodara treatments 07 herbal baths 02 steam baths 03 head treatments 02 facial treatments 01 reflexology |
03 full body treatments
07 Abyanga treatments 03 Pinda Sweda treatments 05 Shirodara treatments 13 herbal baths 03 steam baths 04 head-/foot treatments 03 facial treatments 02 reflexology |
04 full body treatments
08 Abyanga treatments 02 Pinda Sweda treatments 06 Shirodara treatments 10 herbal baths 02 steam baths 05 head treatments 02 facial treatments 03 foot treatments |
Panchakarma treatments/ acupuncture treatment |
Evening meditation/ personal advice on healthy living | ||
Herbal decoction, fruit juice, herbal tea |
Other programs for 10, 25 and 30 days are offered – details upon request.
The guest rooms are equipped with:
- Tea station
- Free mineral water
- Daily fresh fruit basket
- Spacious, light wardrobes
- safe
- Cleaning twice daily
- Hairdryer, rain shower, bathrobe, shower gel & shampoo
- Sunshades
- air conditioner
- Newspapers, Ironing board and iron, Shoe cleaning set on request
There is also a villa and 3 treehouses available upon request.
Start of the trip : Length of stay : Rooms :
ID | Rooms | Price | |
---|---|---|---|
s17sgl | Wellness Paket | from € 1983 | Request |
s114sgl | Wellness Paket | from € 3967 | Request |
s121sgl | Wellness Paket | from € 5950 | Request |
s17dbl | Wellness Paket | from € 1235 | Request |
s114dbl | Wellness Paket | from € 2470 | Request |
s121dbl | Wellness Paket | from € 3705 | Request |
s27sgl | Wellness Paket | from € 2170 | Request |
s214sgl | Wellness Paket | from € 4341 | Request |
s221sgl | Wellness Paket | from € 6511 | Request |
s27dbl | Wellness Paket | from € 1347 | Request |
s214dbl | Wellness Paket | from € 2694 | Request |
s221dbl | Wellness Paket | from € 4041 | Request |
s17sgl | Ayurveda Paket | from € 2133 | Request |
s114sgl | Ayurveda Paket | from € 4266 | Request |
s121sgl | Ayurveda Paket | from € 6399 | Request |
s17dbl | Ayurveda Paket | from € 1310 | Request |
s114dbl | Ayurveda Paket | from € 2619 | Request |
s121dbl | Ayurveda Paket | from € 3929 | Request |
s27sgl | Ayurveda Paket | from € 2320 | Request |
s214sgl | Ayurveda Paket | from € 4640 | Request |
s221sgl | Ayurveda Paket | from € 6960 | Request |
s27dbl | Ayurveda Paket | from € 1422 | Request |
s214dbl | Ayurveda Paket | from € 2844 | Request |
s221dbl | Ayurveda Paket | from € 4266 | Request |
sx7sgl sx14sgl sx21sql sx7dbl sx14dbl sx21dbl | There is no calculation for this time . | price upon request |
PRICE INFORMATION:
Rate quoted per person and depending to season.
Rate will be calculated individually according to your requests and travel dates.
Rates quoted in chart are excluding flight and visa costs.
Typing and printing errors are reserved. Prices are estimetd only.